Every Thursday throughout the Summer 6pm to 6.45pm. Join Matt for a HIIT circuit on Hove Lawns, just down from Brunswick Square. All exercises can be scaled to suit your level.

£8 per class
contact Matt to book
07775 604 818

“Matt's outdoor hiit class really is a hit. It's challenging, but his infectious enthusiasm and sense of humour makes this varied all-body workout a joy. He also corrects technique when necessary, helping you to perform better safely. But mainly it's just great fun and I always feel fantastic afterwards!”